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Kung Fu

       Kung Fu is a martial art that originated from the Shaolin Monks in China. The specific animal styles actually came from Bodhidharma of India. Him seeing the decline of the monks incorporated more stretching techniques and different fighting styles to improve their body and their mind (spirituality). Kung Fu is holistic in it's approach, dealing with mental problems, physical problems, social problems, it is a healing that extends beyond just being able to fight. 

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       Our training methodology is a mixture of modern and traditional exercises. Not totally giving up the ways of the past but also being up to date with the modern times to be able to deal with the problems of today. Our art was meant to overcome the arts that were present during the time of it's inception and likewise we have studied to continue to be able to overcome what's prevalent today. Kung Fu is a novelty now, which works to our advantage in this day and age. We attack from different angles, unusual positions, and it has shown that Kung Fu is still a viable fighting style. We have a mixture of what we call Qin Na, or simple put "Chinese Jiujitsu" to be able to deal with opponents who may be bigger than us. We use striking and trapping to overwhelm people with out attacking pressure in order to cause an opponent to be overcome. Multiple attacks, like constant water pressure, is able to cause much damage. Above all, we rely on our intelligence and good technique to overcome. As lions are intelligent, and use it to trap, or corner, and overtake their prey, so are we intelligent in how we fight in order to overcome someone who may be physically stronger and faster. Intelligence trumps physical gifts, because with the right intelligence you can always nullify someones physical abilities.

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       Whether you wish to go semi pro/pro, spar for fun, or just protect yourself and stay fit, we're accommodating of everyone's goals. Kung Fu gives us a bit of an edge when it's mastered because no one else fights like us, thus catching others off guard.

 

Self Defense

       Kung Fu is about self development, self discovery, increasing our self esteem, and gaining self- mastery, and none of that can take place unless we are able to defend ourselves from attacks. We offer a comprehensive self defense program, within our Kung Fu Class. To be honest with you fighting is hard and difficult and there's no quick fix. Consistent learning and growth is the best option for anyone serious about protecting themselves! Sparring and realistically simulated pressure is a part of the curriculum. If we train with the right pressure during class, then we can handle ourselves outside of class. This program is well designed to equip our students with the skills and confidence to protect themselves and their loved ones in the event of a violent encounter, while in a safe and supportive environment that ensures growth without pressure and judgement. We cover a range of topics including gun and knife disarming, situational awareness, choke defense and strategies to protect against multiple assailants. 

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A 3 Month Subscription is priced at $180 and receive a free Kung Fu Uniform!

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A Month to Month Subscription is priced at $70

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A drop in class in $15